RICE PUDDING vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 10 nutrient categories
RICE PUDDING: 5
vs
INSTANT PUDDING & PIE FILLING: 3
(2 ties)
Overview
| Nutrient | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 130 cal | 273 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 24 g | 72.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 72 MG | 4,364 MG |