RICE PUDDING vs DESSERTS
Nutrition comparison per 100 g serving
Ad 468x60
DESSERTS wins in 4 out of 10 nutrient categories
RICE PUDDING: 3
vs
DESSERTS: 4
(3 ties)
Overview
| Nutrient | RICE PUDDING | DESSERTS | Winner |
|---|---|---|---|
| Calories | 101 cal | 101 cal | Tie |
| Protein | 3.1 g | 1.3 g | |
| Carbs | 18.6 g | 20.7 g | |
| Fat | 1.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RICE PUDDING | DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 109 MG | 128 MG |