RICE PUDDING vs ORGANIC COCONUT PUDDING & PIE FILLING MIX
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 4 out of 10 nutrient categories
RICE PUDDING: 4
vs
ORGANIC COCONUT PUDDING & PIE FILLING MIX: 3
(3 ties)
Overview
| Nutrient | RICE PUDDING | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calories | 112 cal | 400 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 18.2 g | 92 g | |
| Fat | 2.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4.8 MG |
Minerals
| Mineral | RICE PUDDING | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 180 MG |