RICE PUDDING vs ORGANIC CHIA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 6 out of 10 nutrient categories
RICE PUDDING: 6
vs
ORGANIC CHIA PUDDING: 3
(1 ties)
Overview
| Nutrient | RICE PUDDING | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 133 cal | |
| Protein | 2.3 g | 2 g | |
| Carbs | 21.1 g | 21.3 g | |
| Fat | 1.6 g | 4.7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.6 MG |
Minerals
| Mineral | RICE PUDDING | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 55 MG | 50 MG |