RICE PUDDING vs VANILLA RICE PUDDING PLANT-BASED DESSERTS
Nutrition comparison per 100 g serving
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VANILLA RICE PUDDING PLANT-BASED DESSERTS wins in 5 out of 11 nutrient categories
RICE PUDDING: 3
vs
VANILLA RICE PUDDING PLANT-BASED DESSERTS: 5
(3 ties)
Overview
| Nutrient | RICE PUDDING | VANILLA RICE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calories | 160 cal | 136 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 15.2 g | 14.4 g | |
| Fat | 8.8 g | 8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | VANILLA RICE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | VANILLA RICE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 56 MG | 6 MG |