RICE PUDDING vs HOME STYLE CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 6 out of 11 nutrient categories
RICE PUDDING: 6
vs
HOME STYLE CARAMEL CUSTARD: 3
(2 ties)
Overview
| Nutrient | RICE PUDDING | HOME STYLE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 106 cal | 224 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 15.0 g | 42.4 g | |
| Fat | 3.1 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | HOME STYLE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | HOME STYLE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 84 MG | 65 MG |