RICE & POTATO GNOCCHI vs LIDIA'S
Nutrition comparison per 100 g serving
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RICE & POTATO GNOCCHI wins in 4 out of 10 nutrient categories
RICE & POTATO GNOCCHI: 4
vs
LIDIA'S: 3
(3 ties)
Overview
| Nutrient | RICE & POTATO GNOCCHI | LIDIA'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 375 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 38.3 g | 73.2 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & POTATO GNOCCHI | LIDIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & POTATO GNOCCHI | LIDIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 0 MG |