RICE PILAF vs TONY CHACHERE'S
Nutrition comparison per 100 g serving
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RICE PILAF wins in 5 out of 10 nutrient categories
RICE PILAF: 5
vs
TONY CHACHERE'S: 3
(2 ties)
Overview
| Nutrient | RICE PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 71.4 g | 76.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | RICE PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.1 MG | |
| Sodium, Na | 1,000 MG | 891 MG |