RICE PILAF vs MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE
Nutrition comparison per 100 g serving
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RICE PILAF wins in 5 out of 11 nutrient categories
RICE PILAF: 5
vs
MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE: 4
(2 ties)
Overview
| Nutrient | RICE PILAF | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 171 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 71.4 g | 30.7 g | |
| Fat | 2.7 g | 4.3 g | |
| Fiber | 7.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PILAF | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,000 MG | 350 MG |