RICE & PIGEON PEAS vs LUNDBERG
Nutrition comparison per 100 g serving
Ad 468x60
RICE & PIGEON PEAS wins in 7 out of 11 nutrient categories
RICE & PIGEON PEAS: 7
vs
LUNDBERG: 1
(3 ties)
Overview
| Nutrient | RICE & PIGEON PEAS | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 77.8 g | 80.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & PIGEON PEAS | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & PIGEON PEAS | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 825 MG |