RICE, PEAS vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 11 nutrient categories
RICE, PEAS: 4
vs
HERR'S: 5
(2 ties)
Overview
| Nutrient | RICE, PEAS | HERR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, PEAS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE, PEAS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 821 MG | 964 MG | |
| Sodium, Na | 500 MG | 679 MG |