RICE, PEAS vs XTRA CHEEZY FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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RICE, PEAS wins in 6 out of 14 nutrient categories
RICE, PEAS: 6
vs
XTRA CHEEZY FLAVORED SNACK MIX: 4
(4 ties)
Overview
| Nutrient | RICE, PEAS | XTRA CHEEZY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, PEAS | XTRA CHEEZY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE, PEAS | XTRA CHEEZY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |