RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE vs ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE: 2
vs
ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE: 7
(2 ties)
Overview
| Nutrient | RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 368 cal | |
| Protein | 8.5 g | 17.7 g | |
| Carbs | 74.7 g | 63.2 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 2.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 191 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 563 MG | 765 MG |