RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs SOUP! MIX
Nutrition comparison per 100 g serving
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RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME wins in 7 out of 13 nutrient categories
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 7
vs
SOUP! MIX: 5
(1 ties)
Overview
| Nutrient | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 370 cal | |
| Protein | 8.2 g | 11.1 g | |
| Carbs | 75.3 g | 66.7 g | |
| Fat | 1.4 g | 5.6 g | |
| Fiber | 2.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SOUP! MIX | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 890 MG | 2,407 MG |