RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs PRE-COOKED PAD SEE EW SAUCE
Nutrition comparison per 100 g serving
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RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME wins in 8 out of 14 nutrient categories
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 8
vs
PRE-COOKED PAD SEE EW SAUCE: 4
(2 ties)
Overview
| Nutrient | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 211 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 75.3 g | 33.3 g | |
| Fat | 1.4 g | 6.7 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 890 MG | 367 MG |