RICE NOODLES vs NISSIN
Nutrition comparison per 100 g serving
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NISSIN wins in 6 out of 10 nutrient categories
RICE NOODLES: 3
vs
NISSIN: 6
(1 ties)
Overview
| Nutrient | RICE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calories | 108 cal | 474 cal | |
| Protein | 1.7 g | 10.5 g | |
| Carbs | 16.7 g | 59.7 g | |
| Fat | 4.2 g | 21.1 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.1 MG |
Minerals
| Mineral | RICE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Sodium, Na | 333 MG | 1,000 MG |