RICE NOODLES vs TATER STICKS
Nutrition comparison per 100 g serving
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TATER STICKS wins in 6 out of 11 nutrient categories
RICE NOODLES: 3
vs
TATER STICKS: 6
(2 ties)
Overview
| Nutrient | RICE NOODLES | TATER STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 224 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 80.4 g | 25.9 g | |
| Fat | 0.9 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | TATER STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | RICE NOODLES | TATER STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 471 MG |