RICE NOODLES vs WAI WAI
Nutrition comparison per 100 g serving
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WAI WAI wins in 6 out of 10 nutrient categories
RICE NOODLES: 1
vs
WAI WAI: 6
(3 ties)
Overview
| Nutrient | RICE NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 7.3 g | |
| Carbs | 100 g | 89.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 207 MG | 9 MG |