RICE NOODLES vs QUICK NOODLES
Nutrition comparison per 100 g serving
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QUICK NOODLES wins in 8 out of 10 nutrient categories
RICE NOODLES: 0
vs
QUICK NOODLES: 8
(2 ties)
Overview
| Nutrient | RICE NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 164 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 100 g | 34.4 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 207 MG | 541 MG |