RICE FLOUR vs NIXTA MASA GLUTEN FREE CORN MASA FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
NIXTA MASA GLUTEN FREE CORN MASA FLOUR wins in 6 out of 10 nutrient categories
RICE FLOUR: 3
vs
NIXTA MASA GLUTEN FREE CORN MASA FLOUR: 6
(1 ties)
Overview
| Nutrient | RICE FLOUR | NIXTA MASA GLUTEN FREE CORN MASA FLOUR | Winner |
|---|---|---|---|
| Calories | 359 cal | 367 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 79.5 g | 76.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE FLOUR | NIXTA MASA GLUTEN FREE CORN MASA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 333 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 115 MG | 317 MG | |
| Sodium, Na | 0 MG | 50 MG |