RICE FAT FREE CRACKERS vs HOT KAKINOTANE
Nutrition comparison per 100 g serving
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RICE FAT FREE CRACKERS wins in 5 out of 11 nutrient categories
RICE FAT FREE CRACKERS: 5
vs
HOT KAKINOTANE: 1
(5 ties)
Overview
| Nutrient | RICE FAT FREE CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 86.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE FAT FREE CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE FAT FREE CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 567 MG | 533 MG |