RICE DREAM vs TOASTED COCONUT BUTTER FROZEN COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT BUTTER FROZEN COCONUT CREAM wins in 7 out of 10 nutrient categories
RICE DREAM: 2
vs
TOASTED COCONUT BUTTER FROZEN COCONUT CREAM: 7
(1 ties)
Overview
| Nutrient | RICE DREAM | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 344 cal | 222 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 41.7 g | 24.7 g | |
| Fat | 18.8 g | 12.4 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE DREAM | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | RICE DREAM | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 52 MG | 93 MG |