RICE DREAM vs SALTED CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICE DREAM: 4
vs
SALTED CARAMEL APPLE PIE: 4
(2 ties)
Overview
| Nutrient | RICE DREAM | SALTED CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 178 cal | 277 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 28.9 g | 36.1 g | |
| Fat | 6.7 g | 13.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE DREAM | SALTED CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2 MG |
Minerals
| Mineral | RICE DREAM | SALTED CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 94 MG | 311 MG |