RICE CRUSTED FISH STICKS vs RAW JUMBO SHRIMP
Nutrition comparison per 100 g serving
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RICE CRUSTED FISH STICKS wins in 6 out of 11 nutrient categories
RICE CRUSTED FISH STICKS: 6
vs
RAW JUMBO SHRIMP: 3
(2 ties)
Overview
| Nutrient | RICE CRUSTED FISH STICKS | RAW JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 192 cal | 31 cal | |
| Protein | 10.3 g | 8.0 g | |
| Carbs | 19.2 g | 0 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRUSTED FISH STICKS | RAW JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRUSTED FISH STICKS | RAW JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 385 MG | 319 MG |