RICE CRISPS TOASTED RICE CEREAL vs GENERAL MILLS
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 11 out of 21 nutrient categories
RICE CRISPS TOASTED RICE CEREAL: 8
vs
GENERAL MILLS: 11
(2 ties)
Overview
| Nutrient | RICE CRISPS TOASTED RICE CEREAL | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 390 cal | 385 cal | |
| Protein | 7.3 g | 3.9 g | |
| Carbs | 87.8 g | 84.6 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRISPS TOASTED RICE CEREAL | GENERAL MILLS | Winner |
|---|---|---|---|
| Folate, total | 527 UG | 0 UG | |
| Niacin | 19.5 MG | 19.2 MG | |
| Riboflavin | 2.5 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.8 UG | |
| Vitamin B-6 | 1.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | RICE CRISPS TOASTED RICE CEREAL | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 30.7 MG | 17.3 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 98 MG | 154 MG | |
| Potassium, K | 98 MG | 212 MG | |
| Sodium, Na | 585 MG | 462 MG | |
| Zinc, Zn | 18.3 MG | 14.4 MG |