RICE CREAM vs COCONUT BEVERAGE
Nutrition comparison per 100 g serving
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RICE CREAM wins in 6 out of 12 nutrient categories
RICE CREAM: 6
vs
COCONUT BEVERAGE: 3
(3 ties)
Overview
| Nutrient | RICE CREAM | COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 25 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 325 g | 0.4 g | |
| Fat | 31.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CREAM | COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 18.8 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CREAM | COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 125 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Phosphorus, P | 1,875 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 62 MG |