RICE CRACKERS vs Lay's Classic Potato Chips 1.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Classic Potato Chips 1.125 Ounce Plastic Bag wins in 8 out of 16 nutrient categories
RICE CRACKERS: 6
vs
Lay's Classic Potato Chips 1.125 Ounce Plastic Bag: 8
(2 ties)
Overview
| Nutrient | RICE CRACKERS | Lay's Classic Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 433 cal | 566 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 80 g | 53.5 g | |
| Fat | 10 g | 37.7 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | Lay's Classic Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | RICE CRACKERS | Lay's Classic Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 267 MG | 1,226 MG | |
| Sodium, Na | 600 MG | 597 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |