RICE CRACKERS SNACKS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CRISPS wins in 7 out of 11 nutrient categories
RICE CRACKERS SNACKS: 1
vs
LENTIL CRISPS: 7
(3 ties)
Overview
| Nutrient | RICE CRACKERS SNACKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 85.7 g | 53.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS SNACKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS SNACKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 464 MG | 571 MG |