RICE CRACKERS vs HAZELNUT SPREAD WITH COCOA & STICKS
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH COCOA & STICKS wins in 5 out of 10 nutrient categories
RICE CRACKERS: 3
vs
HAZELNUT SPREAD WITH COCOA & STICKS: 5
(2 ties)
Overview
| Nutrient | RICE CRACKERS | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 518 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 86.7 g | 56.4 g | |
| Fat | 0 g | 29.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKERS | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 330 MG | 222 MG |