RICE CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 5 out of 10 nutrient categories
RICE CRACKERS: 5
vs
ORIGINAL SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | RICE CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 7.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,067 MG |