RICE CRACKERS vs THE LAUGHING COW
Nutrition comparison per 100 g serving
Ad 468x60
THE LAUGHING COW wins in 4 out of 10 nutrient categories
RICE CRACKERS: 3
vs
THE LAUGHING COW: 4
(3 ties)
Overview
| Nutrient | RICE CRACKERS | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 5 g | 11.4 g | |
| Carbs | 65 g | 22.9 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | THE LAUGHING COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 425 MG | 657 MG |