RICE CRACKERS vs TWICE BAKED BISCOTTI
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 4 out of 10 nutrient categories
RICE CRACKERS: 4
vs
TWICE BAKED BISCOTTI: 3
(3 ties)
Overview
| Nutrient | RICE CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 86.7 g | 0 g | |
| Fat | 3.3 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 240 MG |