RICE CRACKERS vs UNSALTED TOP CRACKERS SALTINES
Nutrition comparison per 100 g serving
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UNSALTED TOP CRACKERS SALTINES wins in 4 out of 11 nutrient categories
RICE CRACKERS: 3
vs
UNSALTED TOP CRACKERS SALTINES: 4
(4 ties)
Overview
| Nutrient | RICE CRACKERS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 73.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Potassium, K | 267 MG | 133 MG | |
| Sodium, Na | 600 MG | 567 MG |