RICE CRACKER ORIENTAL MIX vs PERKY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PERKY JERKY wins in 5 out of 10 nutrient categories
RICE CRACKER ORIENTAL MIX: 2
vs
PERKY JERKY: 5
(3 ties)
Overview
| Nutrient | RICE CRACKER ORIENTAL MIX | PERKY JERKY | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 6.7 g | 35.7 g | |
| Carbs | 86.7 g | 28.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKER ORIENTAL MIX | PERKY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKER ORIENTAL MIX | PERKY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 420 MG | 1,357 MG |