RICE CRACKER ORIENTAL MIX vs HARDWOOD SMOKED WILD KETA SALMON
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED WILD KETA SALMON wins in 4 out of 10 nutrient categories
RICE CRACKER ORIENTAL MIX: 2
vs
HARDWOOD SMOKED WILD KETA SALMON: 4
(4 ties)
Overview
| Nutrient | RICE CRACKER ORIENTAL MIX | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calories | 367 cal | 158 cal | |
| Protein | 6.7 g | 28.1 g | |
| Carbs | 86.7 g | 3.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKER ORIENTAL MIX | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKER ORIENTAL MIX | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 420 MG | 1,000 MG |