RICE CRACKER ORIENTAL MIX vs CHEETOS
Nutrition comparison per 100 g serving
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CHEETOS wins in 8 out of 14 nutrient categories
RICE CRACKER ORIENTAL MIX: 2
vs
CHEETOS: 8
(4 ties)
Overview
| Nutrient | RICE CRACKER ORIENTAL MIX | CHEETOS | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKER ORIENTAL MIX | CHEETOS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKER ORIENTAL MIX | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 420 MG | 964 MG |