RICE CRACKER MIZUHO MINI WASABI STICK vs GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKER MIZUHO MINI WASABI STICK wins in 6 out of 10 nutrient categories
RICE CRACKER MIZUHO MINI WASABI STICK: 6
vs
GOLDEN ROUND CRACKERS: 2
(2 ties)
Overview
| Nutrient | RICE CRACKER MIZUHO MINI WASABI STICK | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 83.3 g | 62.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKER MIZUHO MINI WASABI STICK | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 767 MG | 656 MG |