RICE CRACKER MIX vs GORDITAS DE MAIZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RICE CRACKER MIX: 4
vs
GORDITAS DE MAIZ: 4
(2 ties)
Overview
| Nutrient | RICE CRACKER MIX | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 300 cal | 409 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 70 g | 54.6 g | |
| Fat | 0 g | 20.5 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKER MIX | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKER MIX | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 350 MG | 114 MG |