RICE CHIPS vs HAPI
Nutrition comparison per 100 g serving
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HAPI wins in 5 out of 10 nutrient categories
RICE CHIPS: 4
vs
HAPI: 5
(1 ties)
Overview
| Nutrient | RICE CHIPS | HAPI | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 62.8 g | 63.3 g | |
| Fat | 27.9 g | 20 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | HAPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RICE CHIPS | HAPI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 314 MG | 267 MG |