RICE, CHICKPEAS vs MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
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RICE, CHICKPEAS wins in 4 out of 10 nutrient categories
RICE, CHICKPEAS: 4
vs
MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS: 2
(4 ties)
Overview
| Nutrient | RICE, CHICKPEAS | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 16.1 g | 64.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE, CHICKPEAS | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 786 MG | 750 MG | |
| Sodium, Na | 536 MG | 393 MG |