RICE CAKES WITH SEA SALT MINI vs ORGANIC VEGETABLE SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE SQUEEZABLE SNACK wins in 7 out of 13 nutrient categories
RICE CAKES WITH SEA SALT MINI: 4
vs
ORGANIC VEGETABLE SQUEEZABLE SNACK: 7
(2 ties)
Overview
| Nutrient | RICE CAKES WITH SEA SALT MINI | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 367 cal | 44 cal | |
| Protein | 8.3 g | 0.9 g | |
| Carbs | 75 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES WITH SEA SALT MINI | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RICE CAKES WITH SEA SALT MINI | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 283 MG | 106 MG |