RICE CAKES WITH SEA SALT MINI vs LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY wins in 7 out of 11 nutrient categories
RICE CAKES WITH SEA SALT MINI: 2
vs
LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY: 7
(2 ties)
Overview
| Nutrient | RICE CAKES WITH SEA SALT MINI | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 367 cal | 161 cal | |
| Protein | 8.3 g | 30.4 g | |
| Carbs | 75 g | 3.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES WITH SEA SALT MINI | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES WITH SEA SALT MINI | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 516 MG | |
| Sodium, Na | 283 MG | 1,000 MG |