RICE CAKES WITH MILK CHOCOLATE vs BLACK RICE QUINOA CRUNCH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RICE CAKES WITH MILK CHOCOLATE wins in 6 out of 12 nutrient categories
RICE CAKES WITH MILK CHOCOLATE: 6
vs
BLACK RICE QUINOA CRUNCH DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | RICE CAKES WITH MILK CHOCOLATE | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 66.7 g | 41.9 g | |
| Fat | 20 g | 41.9 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES WITH MILK CHOCOLATE | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CAKES WITH MILK CHOCOLATE | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |