RICE CAKES WITH MILK CHOCOLATE vs CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS wins in 5 out of 10 nutrient categories
RICE CAKES WITH MILK CHOCOLATE: 4
vs
CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS: 5
(1 ties)
Overview
| Nutrient | RICE CAKES WITH MILK CHOCOLATE | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | Winner |
|---|---|---|---|
| Calories | 514 cal | 571 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 22.9 g | 35.7 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CAKES WITH MILK CHOCOLATE | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 57 MG | 482 MG |