RICE CAKES WITH DARK CHOCOLATE vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
RICE CAKES WITH DARK CHOCOLATE: 3
vs
WEIS QUALITY: 5
(3 ties)
Overview
| Nutrient | RICE CAKES WITH DARK CHOCOLATE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 514 cal | 557 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 68.6 g | 44.6 g | |
| Fat | 22.9 g | 39.3 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES WITH DARK CHOCOLATE | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES WITH DARK CHOCOLATE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 1,493 MG |