RICE CAKES vs ORGANIC RAW PROTEIN POWDER
Nutrition comparison per 100 g serving
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ORGANIC RAW PROTEIN POWDER wins in 7 out of 11 nutrient categories
RICE CAKES: 1
vs
ORGANIC RAW PROTEIN POWDER: 7
(3 ties)
Overview
| Nutrient | RICE CAKES | ORGANIC RAW PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 9.1 g | 80 g | |
| Carbs | 81.8 g | 13.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | ORGANIC RAW PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | ORGANIC RAW PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.3 MG | |
| Phosphorus, P | 0 MG | 533 MG | |
| Sodium, Na | 1,182 MG | 67 MG |