RICE CAKES vs BIG MUNCH
Nutrition comparison per 100 g serving
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BIG MUNCH wins in 4 out of 10 nutrient categories
RICE CAKES: 3
vs
BIG MUNCH: 4
(3 ties)
Overview
| Nutrient | RICE CAKES | BIG MUNCH | Winner |
|---|---|---|---|
| Calories | 409 cal | 15,000 cal | |
| Protein | 9.1 g | 100 g | |
| Carbs | 81.8 g | 1,400 g | |
| Fat | 4.6 g | 900 g | |
| Fiber | 0 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | BIG MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | BIG MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 1,182 MG | 33,000 MG |