RICE CAKES vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
RICE CAKES: 4
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | RICE CAKES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 84.6 g | 67.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RICE CAKES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 857 MG |