RICE CAKES vs MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL
Nutrition comparison per 100 g serving
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MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL wins in 5 out of 10 nutrient categories
RICE CAKES: 3
vs
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 5
(2 ties)
Overview
| Nutrient | RICE CAKES | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calories | 385 cal | 533 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 84.6 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CAKES | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 192 MG | 193 MG | |
| Sodium, Na | 231 MG | 300 MG |