RICE CAKES vs FLAVORED PORK RINDS
Nutrition comparison per 100 g serving
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RICE CAKES wins in 4 out of 10 nutrient categories
RICE CAKES: 4
vs
FLAVORED PORK RINDS: 3
(3 ties)
Overview
| Nutrient | RICE CAKES | FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 7.7 g | 50 g | |
| Carbs | 84.6 g | 0 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CAKES | FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 2,000 MG |